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You can keep your eyesight—and even reverse glaucoma or cataracts—just by changing your diet, says Lynne McTaggart
Holistic dentist Graeme Munro-Hall shares his protocol for removing your amalgam fillings safely
Antibiotics don't just affect your gut, but may be behind many cases of 'mental' illness, says naturopath Stephen McMurray
Computers and smartphones have given rise to a host of chronic pain in the hands. Here's how to avoid repetitive strain injury and more, says Charlotte Watts
This light and tasty biryani, a favourite speciality of ancient Persia, is chock-full of health-giving spices, says Kirsten Hartvig