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Showing 1 to 10 of 338 entries

FEATURE Tuning up the brain

2017 (Vol. 28 Issue 3) /

New studies in neuroscience suggest chiropractic care affects much more than back and neck pain. Celeste McGovern investigates an emerging body of evidence that spinal manipulation also improves your brain

FEATURE Making waves

2017 (Vol. 28 Issue 3) /

You don't need gravity or even solid ground to get a powerful workout, says Charlotte Watts. Try these pool exercises for more resistance with far less effort

FEATURE Busting the binge cycle

2017 (Vol. 28 Issue 2) /

The shocking truth about alcoholism is that Alcoholics Anonymous doesn't really work, says Cate Montana. Try these natural ways to cut down on your drinking.

FEATURE 'How I beat brain cancer'

2017 (Vol. 28 Issue 2) /

Powerlifter Pat Reeves claims she beat two cancer death sentences with a combination of exercise and a raw vegan diet

NEWS B vitamins reverse DNA damage from air pollution

March 15th 2017 /

Taking B vitamin supplements could protect us against air pollution, which is becoming recognised as one of the world’s biggest health challenges, responsible for heart disease and other chronic problems.

NEWS Taking a multivitamin when you’re pregnant gives your child a year’s head start at school

January 18th 2017 /

Women who take multivitamins when they’re pregnant could give their child a head start at school. It can accelerate the child’s cognitive abilities by a year when they reach the age of nine, say researchers.

FEATURE Bugs in the system

2017 (Vol. 27 Issue 10) /

New research has revealed how the microbes in our gut influence our central nervous system, and healing these microorganisms may, in turn, be the answer to everything from spinal cord injury and stroke damage to mental illness. Celeste McGovern investigates

FEATURE Led by the nose – New dangers of the flu vaccine

2016 (Vol. 27 Issue 9) /

The new nasal flu vaccine has already been shelved in the US. Celeste McGovern investigates why you should be wary

FEATURE The secret life of your fillings

2016 (Vol. 27 Issue 9) /

Even though ‘silver’ fillings contain mercury, they were thought to be safe. But new research suggests that our gut converts the heavy metal into its most health-damaging lethal form

FEATURE Regrow your brain at any age - Stopping brain drain

2016 (Vol. 27 Issue 8) /

Cognitive decline is not an inevitable part of ageing. Your brain can renew itself at any age, as noted psychologist Brant Cortright reports.

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