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Showing 1 to 10 of 65 entries

FEATURE Treat your IBS with yoga

2015 (Vol. 26 Issue 8) /

In a culture where we tend to live in our heads, voices from our bellies often go unheard

FEATURE Magic bullets

2015 (Vol. 26 Issue 3) /

The late Abram Hoffer, Linus Pauling's colleague who invented 'orthomolecular' medicine, argues that most 'problem' children can be cured essentially with a single vitamin

FEATURE Tapping into the source

2015 (Vol. 26 Issue 2) /

More than 10 million Britons and 100 million Americans suffer from chronic pain each year

NEWS Up to 1.6 m Germans dependent on valium

February 2nd 2015 /

6 million Germans-which represents 2 per cent of the population-are dependent on benzodiazepines such as valium, new figures suggest

FEATURE Easy does it

2015 (Vol. 25 Issue 11) /

Think exercising with arthritis is out of the question? Think again, says movement expert Paul Chek

FEATURE Kitchen cupboard remedies

2014 (Vol. 25 Issue 7) /

For helpful natural remedies, look no further than your kitchen, says Harald GaierI received many encouraging emails from readers in response to my previous column, 'Urban Medical Myths'

FEATURE 7 steps to a pain-free back

2014 (Vol. 24 Issue 10) /

Exercise expert Paul Chek explains the key causes of low back pain-and how to prevent it with seven simple movesOur ancestors maintained their strength, endurance, flexibility and vitality through various physical activities and mental stimuli provided by

FEATURE Easing into the change

2013 (Vol. 24 Issue 9) /

You can avoid therisks of HRT and ease all the bugbears of menopause with this ancient remedy,says Harald Gaier

NEWS Fennel seed extract eases worst PMT symptoms

July 30th 2013

Women who suffer badly from PMT (pre-menstrual tension) could find their symptoms improve if they sip small doses of fennel seed extract

FEATURE Everyday quick-fixes

2012 (Vol. 22 Issue 12)

Overworked? You're dog-tired, but there's no let-up

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