Close X
Get more out of
by joining the site for free
Free 17-point plan to great health
Twice weekly e-news bulletins
Access to our News, Forums and Blogs
Sign up for free and claim your
17-point plan to great health
Free 17-point plan to great health

Twice weekly e-news bulletins

Access to our News, Forums and Blogs

If you want to read our in-depth research articles or
have our amazing magazine delivered to your home
each month, then you have to pay.

Click here if you're interested
Helping you make better health choices

In shops now or delivered to your home from only £3.50 an issue!



Showing 1 to 10 of 505 entries

NEWS Sceptics weep—Q-Link really does reduce stress levels

February 15th 2017

Described as using sympathetic resonances with subtle energy fields, the Q-Link and devices like it have attracted the scorn of the sceptics—but an independent scientific study has discovered they really do reduce stress levels.

NEWS Start eating prebiotics to reduce your stress levels

February 13th 2017

Stress and anxiety could have more to do with your gut than your brain—and so adding prebiotics like raw asparagus and cooked onions to your diet could help you cope better.

FEATURE Why I gave up my vegan diet

2015 (Vol. 26 Issue 8) /

During the almost six years I was a vegan, I was never militantly against other people eating animals, but I did make it clear that their steak came from what had once been a living, sentient being with eyes and a brain that ate, slept and played with its friends on the farm

FEATURE Diet for a bad gut

2015 (Vol. 26 Issue 8) /

Tom Gardiner almost missed the birth of his first child thanks to a crippling chronic bowel condition

FEATURE Moving with the change

2015 (Vol. 26 Issue 7) /

The menopause is not an illness, but a natural transition in a woman's life cycle, where we drop away from the more frenzied activity of earlier years and into a more relaxed approach to life

FEATURE The true cause of back pain

2015 (Vol. 26 Issue 7) /

Chronic pain has become an international epidemic-an estimated one billion people across the globe suffer with it every day

FEATURE The good food guide to a healthy heart

2015 (Vol. 26 Issue 7) /

Counting calories-instead of focusing on the quality of the food we eat-won't help us beat the epidemic of heart disease and diabetes, says a leading cardiologist

NEWS Childhood trauma reduces chances of conceiving

September 23rd 2015

Having trouble conceiving? The problem might not be biological-it could be caused by the stress and abuse you suffered as a child, new research suggests

NEWS Acupuncture reduces blood pressure levels for up to six weeks

August 27th 2015 /

It's better than drugs: one session of acupuncture can significantly lower blood pressure levels of people who are hypertensive (high blood pressure) for up to six weeks

NEWS Jet-setters run risk of health problems

August 6th 2015 /

Envy the jet-setters, the suited executives who are forever flying around the globe first-class? Think again: they run the risk of deep vein thrombosis (DVT), radiation exposure, stress and loneliness, a new study has found

Latest Tweet


Since 1989, WDDTY has provided thousands of resources on how to beat asthma, arthritis, depression and many other chronic conditions.

Start by looking in our fully searchable database, active and friendly community forums and the latest health news.

Positive SSL Wildcard

Facebook Twitter

Most Popular Health Website of the Year 2014

© 2010 - 2017 WDDTY Publishing Ltd.
All Rights Reserved