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If you're suffering from osteoarthritis, your best option is chondroitin, a new study has discovered. The supplements are as effective at reducing pain and improving movement as the prescription drug celecoxib—and without the dangerous side effects.
Should you swap sleeping pills for needles to get a good night’s sleep? Joanna Evans weighs up the evidence
Taking a statin to help reduce your cholesterol? Eating bergamot, the citrus fruit, or supplement seems to 'super-charge' the drug, and may even mean you can reduce the dose, a new study has discovered
A sudden heart attack may not be quite so sudden after all; in fact, more than half the people who suffer an attack have had one of four warning signs up to a month beforehand