If you want to read our in-depth research articles or
have our amazing magazine delivered to your home
each month, then you have to pay.
We set cookies so you can manage your account and navigate the site, and to remember your cookie preferences so that you don't keep getting this message. To accept cookies, just keep browsing, otherwise use the links on the right to adjust your cookie settings or find out more.
Young people on 'fad' dairy-free diets are being urged to introduce milk and cheese back into their lives because their calcium levels could become perilously low—but they're not being told that the mineral is also in green leafy vegetables, nuts and seeds.
Vitamin K could be a safe and effective alternative to the standard drugs for fragile bones, says Joanna Evans
Women who are close to the menopause can make two simple lifestyle changes to protect their bones so they don't need HRT or other drugs
A common treatment for prostate cancer can cause bone decay