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Showing 1 to 10 of 103 entries

FEATURE The herb that kills cancer

2017 (Vol. 28 Issue 3)

Growing evidence shows that magnolia bark effectively combats cancer, as Dr Harald Gaier accidentally discovered while offering 'supportive care' to two patients with tumours

FEATURE Feed your head

2017 (Vol. 28 Issue 3)

Low thyroid doesn't just make you sluggish—it also affects your brain. Marc Ryan, who treats many patients with the condition, offers the lowdown on how to repair both with the right diet

FEATURE 'How I beat alopecia'

2017 (Vol. 28 Issue 3) /

Carmel Twomey was horrified when she lost all her hair at the age of 46. But a unique mind-body therapy changed everything, she says

NEWS Fennel is effective natural alternative to HRT

May 19th 2017

Fennel is nature's HRT for post-menopausal women. The herb is as effective as the drug for treating all the symptoms of the menopause—and without the side-effects, a new research study has discovered.

FEATURE Busting the binge cycle

2017 (Vol. 28 Issue 2) /

The shocking truth about alcoholism is that Alcoholics Anonymous doesn't really work, says Cate Montana. Try these natural ways to cut down on your drinking.

FEATURE Summer life-savers

2017 (Vol. 28 Issue 2)

Herbal first aid for the summer: these four herbs are your go-to remedies for all manner of spring and summer ailments, says herbalist Rosalee de la Forêt

NEWS Sceptics weep—Q-Link really does reduce stress levels

February 15th 2017

Described as using sympathetic resonances with subtle energy fields, the Q-Link and devices like it have attracted the scorn of the sceptics—but an independent scientific study has discovered they really do reduce stress levels.

NEWS Start eating prebiotics to reduce your stress levels

February 13th 2017

Stress and anxiety could have more to do with your gut than your brain—and so adding prebiotics like raw asparagus and cooked onions to your diet could help you cope better.

NEWS Guided imagery can help with pain and insomnia

February 8th 2017

Guided imagery can help people overcome pain, anxiety and insomnia—especially when they’re in hospital. That, coupled with massage, is an inexpensive and effective therapy, say researchers.

FEATURE The New Dangers of Vaping

2017 (Vol. 27 Issue 11) /

E-cigarettes were supposed to be the ‘safe’ way to wean yourself off tobacco. But, as Cate Montana learns, vaping comes with a new set of dangers

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