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Preventing breast cancer

An industry-funded movement is afoot to put healthy women on bone-thinning and heart-risky drugs to prevent cancer. Celeste McGovern investigates the conventional advice and better alternatives.

Fat Wars

It’s the sugar from carbs—not the fats from meat—that cause heart disease, and now doctors are finally beginning to agree

Flower Power - 'How I beat eczema'

Leyla Mehmet swapped steroids for Chinese herbs to treat her daughter’s severe eczema, with amazing results

Killer Weed

Aromatherapist Andrea Butje offers her favourite recipes to eliminate pain of all varieties

The New Dangers of Vaping

E-cigarettes were supposed to be the ‘safe’ way to wean yourself off tobacco. But, as Cate Montana learns, vaping comes with a new set of dangers

Latest news

NEWS Going on a regular fast reduces risk of heart disease and cancer

February 22nd 2017 /

Going on a fast every few months could be one of the best things you can do for your health. It reduces many of the risk factors for heart disease and lowers signs of inflammation, which can be the forerunner of a range of chronic diseases, such as cancer and diabetes.

NEWS Forget 10,000 steps—3,000 a day can keep your heart healthy

February 22nd 2017 /

Forget the 10,000-steps-a-day rule—walking 3,000 steps in 30 minutes could be enough, especially if you have congestive heart failure and you want to improve your chances of a long life.

NEWS Exercise and take vitamins to lower risk of breast cancer coming back

February 22nd 2017

If you’ve had breast cancer, what’s the best lifestyle for you to follow to lower your chances of it coming back? Not surprisingly, it’s all the usual suspects: don’t put on weight, exercise five days a week, and take vitamin supplements, say researchers.

NEWS Want to improve your eyesight? Then start running

February 20th 2017

Eyesight seems to improve when we exercise. Activity makes our visual system more sensitive—although usual vision returns afterwards, researchers have discovered this week.

NEWS Villagers win fight to get mobile phone mast removed after five cancer deaths

February 20th 2017

People living in a village in the UK have won a 17-year fight to get a mobile phone mast removed after they suspected it had caused the death of five residents from cancer.

Latest features

FEATURE Preventing breast cancer

An industry-funded movement is afoot to put healthy women on bone-thinning and heart-risky drugs to prevent cancer. Celeste McGovern investigates the conventional advice and better alternatives.

FEATURE Fat Wars

It’s the sugar from carbs—not the fats from meat—that cause heart disease, and now doctors are finally beginning to agree

FEATURE Flower Power - 'How I beat eczema'

Leyla Mehmet swapped steroids for Chinese herbs to treat her daughter’s severe eczema, with amazing results

FEATURE Killer Weed

Aromatherapist Andrea Butje offers her favourite recipes to eliminate pain of all varieties

FEATURE Snore no more

Simple lifestyle changes could be the answer to snoring and sleepless nights, says Harald Gaier

FEATURE The New Dangers of Vaping

E-cigarettes were supposed to be the ‘safe’ way to wean yourself off tobacco. But, as Cate Montana learns, vaping comes with a new set of dangers


Previous features

FEATURE A sweet solution to Alzheimer’s

January 2017 (Vol. 27 Issue 10) /

The latest evidence suggests that Alzheimer’s disease is, effectively, ‘diabetes’ of the brain. In fact, some researchers claim the two illnesses are so similar that Alzheimer’s should really be called ‘type 3 diabetes’. This might explain why a staggering 70 per cent people suffering from type 2 diabetes go on to develop Alzheimer’s, compared with only 10 per cent of the non-diabetic population who go on to develop the debilitating brain disorder.

FEATURE A head for herbs

January 2017 (Vol. 27 Issue 10) /

Don’t put up with the pain of migraine, says naturopath Harald Gaier. Try these helpful herbs with a long history of use.

FEATURE Bugs in the system

January 2017 (Vol. 27 Issue 10) /

New research has revealed how the microbes in our gut influence our central nervous system, and healing these microorganisms may, in turn, be the answer to everything from spinal cord injury and stroke damage to mental illness. Celeste McGovern investigates

FEATURE Chemo’s early victims

January 2017 (Vol. 27 Issue 10) /

Around 8 per cent of cancer patients are dying within 15 days of starting treatment, a startling new study has discovered

FEATURE Back in action

January 2017 (Vol. 27 Issue 10) /

Fitness fanatic David Roach was told he’d never exercise again after a back injury. But a therapy called myofascial release gave him his life back.

FEATURE The Devil’s advocate

January 2017 (Vol. 27 Issue 10)

An Australian biochemist has developed and championed a revolutionary cure for skin cancer with a cream derived from a little-known nightshade.

View more features

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